We love this 3-ingredient chocolate mousse recipe, slightly adapted from Amy Wisniewski at Chowhound, since the mousse turns out light and airy and isn’t overly sweet.. Check out this super easy 3 ingredient chocolate mousse recipe and thank us later. 3-Ingredient Keto Coconut Macaroons (Gluten-Free, Sugar-Free With Video), 3-Ingredient Keto Chocolate Mousse For Two (With Video), 18 Keto Vegetarian Breakfast Ideas Too Good To Miss, 12 Quick Keto Smoothie Recipes that Keep You Full Longer. It only requires 3 ingredients and 5 minutes of preparation time, to whip up this heavenly, low carb dessert. In fact, it’s hard to believe this chocolate mousse is low-carb and keto. ... To adapt this recipe into a keto chocolate mousse, simply omit the sweetened condensed milk and use sugar-free chocolate. Required fields are marked *. Be careful to not over whip cream. This recipe will quickly become one of your favorite super easy keto desserts you will want to make again and again! Most keto breakfast recipes I’ve found contain bacon. If you do, it will turn grainy. Do not stir mixture. Tips & Tricks: There are a few tips that go along with this recipe. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. When you top it with raspberries, it’s heavenly. This luscious dessert is a chocolate lovers delight! Theme by Bluchic. And when you’re a vegetarian it can be even harder. If you follow them, you’re mousse will turn out so much better. Add in the cocoa powder and powdered sweetener, until well combined. Low Carb Simplified features quick and healthy low-carb and keto recipes that are all 8 ingredients or less. To fold, simply scoop under the chocolate and then fold over the top of the whipped cream or egg whites. 3-ingredient, chocolate, keto, low carb, mousse, In a medium-sized bowl, use an electric whisk or standing mixer, beat the heavy cream, until stiff peaks appear. Recipes like my 3 ingredient keto peanut butter cups, Keto Chocolate Chip Cookies, butter cookie fat bombs, and Keto Mug Cake.. However..if you have the time, it has an even better texture, if it is covered and refrigerated for at least 2 hours. Copyright © 2020 Low Carb Simplified on the Foodie Pro Theme, 5 ounces semi-sweet low-carb chocolate chips, we use, 1/4 cup heavy cream for chocolate mixture, plus 3/4 cup for whipping. Nope, I don’t think so either. While you may think it’s […], Most delicious 5-minute keto smoothies for weight loss Traditional smoothies are most commonly made out of high-carb ingredients such as fruit, yogurt, and sweeteners like honey or syrup. Velvety, creamy, and super easy 3 ingredient keto chocolate mousse for two, ready in just 5 minutes. This recipe will quickly become one of your favorite super easy keto desserts you will want to make again and again! That is why I’ve been such a huge fan of easy 3 ingredient keto […], 3-Ingredient keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. It’s wonderful as is, and also with added sugar-free flavors/ syrups. Because everybody loves bacon […], This post is all about foods that burn fat while you sleep so that you can lose weight faster. I don’t know about you, but recently I’ve been feeling super lazy. It only: Could it get much better than that? Notify me of follow-up comments by email. I don’t have the patience to try recipes that have more than a few ingredients. One of the worst things you can do to your body is to go to bed hungry. I aim to provide the most accurate information possible, but I advise you calculate the nutritional information yourself using your favorite nutrition calculator. Your email address will not be published. However, because I make it very frequently, I like to jazz it up by adding in 1 tsp of different extracts , including: Like with pretty much all desserts, serve this marvelous mousse with a dollop of whipped cream. 3 ingredient keto chocolate mousse is one of my favorite keto no-bake desserts to have after dinner. And this, my friends, is the best lazy dessert ever. Since you can’t have all the fruit you want while on the keto diet to limit your intake of carbs, it can be hard to find smoothies […]. This recipe is only 2 net carbs and takes 25 minutes to prepare. Since the egg whites are not cooked in this recipe, use pasteurized eggs from store. My family gets so excited when they see me making this for dessert! Low carb, keto chocolate mousse. We only review and recommend the products we enjoy. This 3-ingredient chocolate mousse recipe is eggless and gluten-free, making it a perfect dessert to make for anyone needing to avoid eggs or gluten. Be sure to see our notes for optimal results. It only requires 3 ingredients and 5 minutes of preparation time, to whip up this heavenly, low carb dessert. I N G R E D I E N T S 1 cup heavy whipping cream 3 tbsp unsweetened cocoa powder We recommend this! Also, please note I remove the sweetener from the carb count and net carb count, as it has shown that it doesn’t affect blood sugar levels. This Keto Chocolate Mousse ticks all of those boxes, plus it is incredibly delicious.. 3 ingredient keto chocolate mousse is one of my favorite keto no-bake desserts to have after dinner. A great chocolate lovers dessert perfect for any night of the week! Crazy easy and quick 3 ingredient keto dessert recipes that will leave you feeling satisfied. Even though, I am not THAT obsessed with chocolate, I am addicted to this delicious, low carb Chocolate Mousse (you guys, have no idea the willpower it took to not eat all of it before taking a picture). 3-4 squirts Stevia We recommend this! FOLLOW ME ON INSTAGRAM: @ EVERYDAY_KETORECIPES, Chewy Caramel Blondies (Low Carb | Keto | Sugar-Free), Millionaire’s Shortbread (Low Carb | Keto | Gluten Free), Mini Sweet Pepper Poppers (Keto | Low Carb | Gluten-Free), Mixed Berry Crumble (Gluten-Free| Grain-Free | Low Carb), Beef Kofta Meatballs with Coconut Dipping Sauce (Low Carb | Keto | Paleo), Sheet Pan Pancakes (Low Carb | Gluten-Free | Sugar-Free). This keto chocolate mousse is light, fluffy, incredibly tasty and ridiculously easy to make! When folding whipped cream and egg whites into chocolate mixture, it is best to use a flat spatula. Everyone who knows my husband, knows he is a massive chocoholic. Why? […] Continue Reading. If you’re wondering what to eat at night to lose weight then keep on reading! Check out our favorite low carb and keto products. Nutrition Facts:Servings: 6 (1/3 cup per serving)Calories: 151Fat: 15.7gCarbohydrate: 2.9gFiber: 1.8gNet Carbs: 1.1gProtein: 1.7g. We love this 3-ingredient chocolate mousse recipe, slightly adapted from Amy Wisniewski at Chowhound, since the mousse turns out light and airy and isn’t overly sweet. When I make keto desserts, I like them to be super easy with only a few ingredients. Continue until whipped cream and egg whites are integrated. Your email address will not be published. But not everyone can feel satisfied just from a coffee. Whipped peaks should not curve or fall (slightly leaning is normal). These no-fuss recipes are for those who have little time to cook but still want healthy and delicious food. Nutritional DisclaimerPlease note, I am not a certified nutritionist and the nutritional information for this recipe is provided for informational purposes only. To make the perfect keto whipped cream, beat 2 cups heavy cream, until stiff peaks appear. These 3-ingredient keto coconut macaroons recipe is perfect for when you need to whip together a dessert for yourself or your family but your cupboards are bare.