For the best results, make sure that you apply it to your scalp as well as consume it daily for better results. This happens when extreme pressure is exerted on the liver. Burdock resembles plants in the same family as belladonna nightshade, which are highly toxic. Burdock Root has been traditionally used for soothing the kidneys, as a blood purifier, relieving the lymphatic system, rheumatism, gout, GI tract disorders, stomach ailments, constipation, catarrh, fever, infection, fluid retention and skin problems. Once boiling, lower temperature and simmer for 30 minutes. The extracts lowered HbA1c levels as effectively as metformin [46, 47]. Both Western and Eastern medicine have included burdock root in their pharmaceutical toolkit for its powerful anti-inflammatory and antibiotic effects. Over-consumption of this is also not good. Moreover, the chances of kidney stone formation also decrease as urine helps to decrease the likelihood of residue in the kidney apparatus. Add fresh or dry burdock to 2 cups of water and bring to a boil. The compound inulin, present in Burdock signals insulin and slows down the speed of glucose absorption. Thank you, {{form.email}}, for signing up. names (eg. R R, Chronic administration of arctigenin in animal models was able to significantly enhance swimming endurance (by activation of AMPK) and reduce fatigue by ~30%. Get nutrition tips and advice to make healthy eating easier. And whilst it may be the norm to feel like you should just keep going and going, our immune systems are compromised by chronic stress. Is burdock root safe for dogs? Will definitely be ordering again, Company No: 07725726 - VAT No: 126755207 - Organic No: 01224(GB-ORG-04), How To Choose Between a Herbal Powder, Tincture or Tea, How To Soak Legumes and Cook Them from Scratch, How to Use Whole Spices vs. Powdered Spices, How To Take a Herbal Tincture or Fluid Extract, Love Your Liver - Basic & Fortified Powder Blends, Emblica officinalis, Terminalia bellirica, Terminalia chebula, Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla, Buddha Teas Organic Burdock Root Tea (18 bags), All enquiries ... sales@indigo-herbs.co.uk, Practitioners ... practitioner@indigo-herbs.co.uk. BMC Complement Altern Med. Since ancient time burdock root has been used as natural remedy for cold and fever. Extremely high doses (600 and 1,200 mg/kg) of burdock root improved impotence and increased testosterone levels in male rats. Burdock root tea—also called burdock tea—is an herbal tea made from the root of the burdock plant. Orally, high doses of purified arctigenin (12 mg/kg), a polyphenol found in burdock root, were toxic in animals and worsened kidney injury [2, 76]. Do not consider user experiences as medical advice. Burdock root is available in a number of forms: You can eat fresh burdock root as it comes, sliced or grated, and eaten cooked or raw. In Japan, burdock root is braised, sautéed or pickled. One animal study showed that the antioxidants found in burdock root may help protect liver cells from acetaminophen (Tylenol) damage. In an animal study, burdock suppressed an extreme allergic response called anaphylaxis [63]. A phase I pilot trial on 15 people found confirmed partial response in 1 patient and stable disease in 4 [33]. Burdock Root also contains mucilage which acts as a protection for the gastric mucosa (the mucous membrane layer of the stomach), helping it to heal – this is especially useful if it has been damaged by acidity or inflammation. Similarly, in a cell study, an active compound in burdock (oleamide) reduced levels of histamine and other inflammatory compounds (TNF-alpha and IL-4) [63]. The information on this blog is not intended to be taken as medical advice. R, Burdock also reduces the levels of lactate, ammonia, creatine kinase (CK), and BUN in muscles. 2017:15(1);92–102. Carlos is passionate about learning the mechanisms behind biological processes and communicating science to both academic and non-academic audiences. In traditional Chinese medicine, it’s referred to as ‘Niubang.” It is also known as gobō, happy major, beggar’s buttons, thorny burr, and lappa [1]. This is especially useful in cases of acne, helping to fight off acne causing bacteria such as streptococcus. With a well documented historical use as a remedy to many skin problems, it has been discovered that Burdock contains plant chemicals known as “polyacetylenes” which have anti-fungal and antibiotic qualities. As a natural detoxifier, Burdock Root can also help to clear the body of harmful toxins that can damage the skin. Keep in mind that the safety profile of burdock root is relatively unknown, given the lack of well-designed clinical studies. Plus, burdock’s polyphenols called lignans decreased blood sugar, HbA1c, and body weight in a mouse study [48, 16]. This is because it contains phytochemicals. R, Arctigenin can reduce viral load and viral replication within the brain, reduce neuronal death and reduce secondary inflammation and oxidative stress resulting from microglial activation. Liver 5. All in all, burdock root seems to stimulate collagen production and reducing inflammation. R, Burdock has many health benefits and the main bioactive components of Burdock are: R R R, Arctigenin (arctigenin is the metabolite of arctiin formed via the catalysis of human intestinal bacteria) R, Amino acids (mostly Aspartic acid and Arginine), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4186987/, Burdock is a strong antioxidant as it can upregulate antioxidant levels and improve stage-2 detoxification. R, Arctigenin can improve the movement (by upregulating dopamine and GABA levels). We do not aim to diagnose, treat, cure or prevent any illness or disease. Lin SC, Lin CH, et al. Here you can find the strongest tactics science has to offer in overcoming and improving chronic disease. By using Verywell Fit, you accept our, Turmeric Tea: Benefits, Side Effects, and Preparations, Green Tea: Benefits, Side Effects, and Preparations, High Octane Tea: Benefits, Side Effects, and Preparations, 10 Superfoods to Eat Daily for Optimal Health, Jasmine Tea: Benefits, Side Effects, and Preparations, What You Need to Know Before Trying Noni Juice. To make burdock tea, you can use a prepared tea mix from your herbalist or health food store, or simply steep the sliced fresh root.