While my Thanksgiving dinner may be smaller this year, I am still going to roast my usual-sized turkey. The recipe calls for onions and peppers but they are optional! Pork Chops and Spanish Rice. The salsa gives you all the flavor, so don’t stress over chopping veggies unless you just want to include them. Do you have a garden? Add remaining 1/2 Tbsp oil to skillet and sauté peppers and onions 1-2 minutes over medium heat. Turkey is typically the […], Sweet potatoes always seem to work their way into a holiday meal. Come cook with me! In addition, you can totally make this recipe low carb by using cauliflower rice- here’s my recipe for Pork Tenderloin with Cauliflower Rice. Step-by-Step . Hi, I’m Charlotte -welcome to Easyhealth Living! If you decide to use chopped peppers in your Mexican rice, you may use whatever peppers you like or have on hand. Bring rice mixture to a simmer and cook 15-20 minutes until rice is done and pork chops fully cooked. Add 1 Tbsp olive oil to large skillet and heat on medium. Get one of our Pork chops spanish rice recipe and prepare delicious and healthy treat for your family or friends. My sister gave me this recipe many years ago ~ have made it many times, easy and very tasty. sized can of tomato sauce or can diced tomato. They’re my favorite and I love to turn the turkey into a completely different dish. After removing the chops, saute the veggies. Brown pork chops (1-2 minutes per side) in hot oil then set aside. Please note-nutrition data may vary based on multiple factors. Measure the drained liquid and add enough water or chicken stock to equal 1 cup (or however much liquid your rice package calls for). Sprinkle cheese on top and allow to melt. I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin. Learn how to cook great Pork chops spanish rice . All rights reserved unless otherwise indicated, I use brown rice in this dish. After rice is cooked grease a casserole dish or spray with oil and put your rice, meat and sauce in, stir to blend ( I sometimes add a bit of shredded cheese on top )and bake until bubbles around edges, about 15-20 minutes. Read More…. Candied sweet potatoes and sweet potato casserole are staples, but there are other ways to enjoy a sweet potato. Add rice and continue sautéing until rice is slightly browned. The skillet with the veggies, rice and liquid prior to cooking. Just A Pinch Recipes - # 1 Site for Real Recipes from Real Home Cooks, Show 45 Comments & Reviews, Five Ways To Use Your Extra Thanksgiving Turkey, 18 Inexpensive Thanksgiving Dinner Recipes, 19 Sweet Potato Recipes Perfect for the Holidays. © All text and images are copyright © 2010 - 2020 Thyme for Cooking. Home > Recipes > Rice > Pork Chops and Spanish Rice. While your cooking your white rice start frying out your diced peppers, onions and either whole or cut up pork chops ~ when meat is browned (not fully cooked) and peppers and onions are softened add your sauce and seasonings ~ let simmer for awhile til all flavors are blended well. Pour this over the rice/vegetables in the skillet and stir well to combine. Also, as mentioned above, you can forgo the rice and substitute cauliflower rice. This recipe can most definitely be used for a diabetes diet. Mine cooks in 20 minutes and I like the healthy aspect and nutty flavor of brown rice. PORK CHOPS AND SPANISH RICE : 1 (28 oz.) The recipe calls for onions and peppers but they are optional! Yield: 4 servings. Healthy Gourmet Dinners; Quick, Easy Recipes. You could substitute Basmati, Arborio, or plain white rice, 2 - 4 pork chops, depending on size, (12oz, 360gr boneless, 16oz, 480gr bone-in). Variations Edit. The pork chops are placed on top of the rice veggies and salsa mixture then covered and simmered until done. A CSA for fresh veggies? It’s just as easy to roast one that’s big or one that’s small. I used a multicolored selection of summer peppers. Planning a menu early and shopping sales are two tips. However, there are ways to prepare a fantastic holiday dinner while still saving a few dollars. Of course, we’re sharing a couple of candied and casserole recipes. […]. Be sure to measure your rice portion (1/3 cup cooked rice = 15gm carb). Combine rice, tomatoes and next 5 ingredients; spoon over pork chops. Add chili powder, onion, pepper, celery and garlic. By roasting a larger one, I guarantee leftovers. Feel free to sprinkle your favorite cheese over the pork chops and Mexican rice to up the yum factor. Heat oil in deep skillet or Dutch oven over medium high heat. 19 diabetes low carb meals you can (almost) make without a recipe. Preparing recipes with budget-friendly ingredients is also key. Your email address will not be published. (The chops will not be fully cooked at this point.). Printer-friendly version. Are you looking for healthy diabetes-friendly/low carb recipes? Please consult with your health care professional before making any changes in your health routines. Add pork chops and brown on both sides, about 5 minutes each. Crecipe.com deliver fine selection of quality Pork chops spanish rice recipes equipped with ratings, reviews and mixing tips. Sauté for 5 minutes. We’ve gathered 19 recipes you can make with sweet potatoes during the holidays. Measure liquids including the salsa and add to the skillet. The salsa gives you all the flavor, so don’t stress over chopping veggies unless you just want to include them. Add more oil to the skillet if needed. Pork chops with easy Mexican rice is one of my favorite recipes. Your email address will not be published. In addition, you can totally make this recipe low carb by using cauliflower rice- here’s my recipe for. I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin. Required fields are marked *. All rights reserved unless otherwise indicated, 1/2 cup (3.3oz, 95gr) brown rice, quick-cooking. Add more boiling water if necessary. Lay pork chops on top of rice mixture; add boiling water. Good appetite! Saute rice in hot oil in a large skillet 3 to 5 minutes or until browned, stirring constantly. Learn how your comment data is processed. Reduce heat to simmer and cook until rice is done. When the veggies are tender, add the uncooked brown rice and stir. Your source for low carb and diabetes friendly recipes and diet info.